Dear Dancing Friends,

Unexpected Waves tonight.

Come and join this new collaborative weekly class – held by a collective of teachers alternating and supporting each other.  It’s a beautiful 2 hour dance moving with whatever (or whoever) shows up.

Castlemaine 5Rhythms on Friday 

Thais leads us through a warm and welcoming Wave this Friday at St Mary’s Hall, Castlemaine. A wonderful group of generous souls dance their hearts time and time again in this class, come and join them on Fridays 6 – 7.30pm. 

There are still some places available to spend Saturday 4th August with Michelle Mahrer by the sea in Elwood for a deeply nourishing & healing day of dance, reconnecting with our essence self, the source of our wholeness. Bookings via the link below.

Grace – with Kate Shela: Early Bird extended to 10 August. 
You have one extra week to book into Kate’s deep dive into Turbulent Times, Deep Despair, Rapturous Rage, Profound Possibilities and Gorgeous Grace. Booking links below.

Next Tuesday 31st July is Lisa’s last dance in her role with Moving Essence, so if you haven’t yet had a chance to say farewell, come along and share a dance.

Lastly, we have a Sweat at the Convent on Sunday 5th August. 

With love from David & Meredith

Melbourne Classes

Thursday 26th July
Unexpected Waves

St Brigid’s Parish Hall, 378 Nicholson St. North Fitzroy.
7 – 9pm

Sunday 5th August
Sunday Sweat with David and Meredith

Abbotsford Convent, Rosina Auditorium, St Hellier’s Street, Abbotsford
10am – 12pm

Regional Classes

Friday 27th July 
Castlemaine 5Rhythms with Thais
St Mary’s Hall, 1/78 Hargraves St

6 – 7.30pm

Workshops & Events 2018

Essence – A 5Rhythms Winter Workshop with Michelle Mahrer
Saturday 4 August, Elwood Angling Club, Elwood, Victoria
Early Bird $110 (closes 20th July)
Full $130
Grace – A 5Rhythms® Workshop with Kate Shela​
14 – 16 September, St Brigid’s Hall, North Fitzroy
Early Bird (Extended to 10 Aug) $295/Full $340
Contact: David Juriansz 5Rhythms@movingessence.com or 0409 992 656
Bookings: Grace Workshop