Dear Dancing Friends,

Unexpected Waves tonight – Essence Early Bird closes Friday

Essence Early Bird ending this Friday!

Early Bird for this single day workshop with Michelle Mahrer from Sydney has been extended until Friday. Please book in soon if you want this saving.  

There may be some discounted crew places available – if you are interested please read these guidelines and send us an email to 5Rhythms@movingessence.com with your expression of interest.

Unexpected Waves
Come and join this new collaborative weekly class – held by a collective of teachers alternating and supporting each other.  It’s a beautiful 2 hour dance moving with whatever (or whoever) shows up.

Live Wave Friday 
David is putting his musician hat back on for a night and offering a Live Wave in collaboration with Rivka for her Resonance Project. 8-10pm this Friday 20th July. For more information, visit the Facebook event: 

Lastly, we have a Sweat in Preston this Sunday morning, so come along, have a dance and then head to the market for a delicious lunch.

With love from the Moving Essence Team

Melbourne Classes

Thursday 19th July
Unexpected Waves

St Brigid’s Parish Hall, 378 Nicholson St. North Fitzroy.
7 – 9pm

Sunday 22 July
Sunday Sweat with David and Meredith

Preston City Hall, 284 Gower Street, Preston
10am – 12pm

Regional Classes

Friday 20th July 
Castlemaine 5Rhythms with Thais
St Mary’s Hall, 1/78 Hargraves St

6 – 7.30pm

Workshops & Events 2018

Depth of Clarity Sydney – A 5Rhythms® Waves Workshop with David Juriansz
27 – 29 July, Drill Hall, Rushcutters Bay, NSW
Full $300/Friday $35 or $30 pre-book
Contact: Michelle Mahrer mmahrer@bigpond.net.au or 0419 269 986 BookingsDepth of Clarity Sydney TryBookingEssence – A 5Rhythms Winter Workshop with Michelle Mahrer
Saturday 4 August, Elwood Angling Club, Elwood, Victoria
Early Bird $110 (closes 20th July)
Full $130

Grace – A 5Rhythms® Workshop with Kate Shela​
14 – 16 September, St Brigid’s Hall, North Fitzroy
Early Bird (to 3 Aug) $295/Full $340
Contact: Lisa Richards 5Rhythms@movingessence.com or 0413 136 192 (weekdays only please)
Bookings: Grace Workshop

Quick Reminders: