ME Recorded Classes

ME Recorded Classes

by | Oct 23, 2025

Click HERE to Dance. Anytime! Moving Essence offers weekly online hybrid classes.  These are 5Rhythms Waves offered onsite & streamed online. We record some of these classes and make them available to dance as a one off class or as a part of series. From 2025...
Friday Online Recorded Class

Friday Online Recorded Class

by | Nov 25, 2024

Recorded Class When we have a class cancel or guest teacher we are not able to offer Moving Essence Onsite-Online classes.  We offer this discounted recorded class to our regular online dancers (and others) to keep up their practice.  Book and use the link to dance...
Women’s Wisdom Series ~ Lifespan

Women’s Wisdom Series ~ Lifespan

by | Feb 11, 2022

” Wisdom only comes when we empty our minds ” Gabrielle Roth, 5Rhythms Creator Women’s Wisdom Series ~ Lifespan Last year, strong groups of women answered the call to gather weekly, dance, listen and hold space. The original call of the Wisdom Series...
Women’s Wisdom Series ~ Heartbeat Saturdays

Women’s Wisdom Series ~ Heartbeat Saturdays

by | Oct 26, 2021

If you let your heart be moved, be open to the risk and adventure of feelings, letting them work through to completion… you will change… tears turn into smiles, anger into embraces. Gabrielle Roth, 5Rhythms Creator Women’s Wisdom Series Saturday’s 2 ~...
Women’s Wisdom Series ~ Heartbeat Saturdays

Women’s Wisdom Series ~ Heartbeat

by | Oct 25, 2021

If you let your heart be moved, be open to the risk and adventure of feelings, letting them work through to completion… you will change… tears turn into smiles, anger into embraces. Gabrielle Roth, 5Rhythms Creator Women’s Wisdom Series 2 ~ Heartbeat During the...