Drill Hall


Drill Hall
1C New Beach Rd


06 Dec 19 - 08 Dec 19


See booking link



Transitions (Sydney) 5Rhythms Workshop with David Juriansz

Transitions…are part of life. From daylight to darkness, working week to weekend, winter to spring…yet even with this constant pulse, there are times we become acutely aware of a transition phase we are in. In such times it is wise to listen to the language of the body – our emotional reactions, our sense of self in relationship, our health. I love stories of people in transition. We can learn so much from each other.

For me, as for thousands of people, Gabrielle Roth’s 5Rhythms® have been both an exhilarating, inspiring practice and solid ground for support in times of change. In this workshop, we will make physical, the transitions from flow to staccato, from staccato to chaos and so on through stillness and back to flow. I will offer a range of practical tools to activate our movement wisdom on the dance floor, so that it becomes easier to access in daily life.

As the year approaches its end, this is a good time to offer this workshop. Does something need to end to allow a new beginning? I hope you will join me, and bring your own unique dancing story, so together we can follow this elegant map into the territory of transition.


Hourly Schedule

Friday 6th December

6:00pm - 8:45pm
Open night
Beginning of workshop & open to dancers who can't attend the weekend

Sat 7th December

11:00am - 6:00pm
Saturday workshop day

Sun 8th December

10:00am - 12:00pm
Sunday Radiance Dance
Open to all 2 hr dance at workshop location
12:00am - 6:00pm
Sunday workshop day