St Mary's Hall Castlemaine


St Mary's Hall Castlemaine
76 Hargraves Street, Castlemaine VIC 3450, Australia


14 - 16 May 21



Transitions (Castlemaine) 5Rhythms Workshop with David Juriansz

Transitions…are part of life. From daylight to darkness, working week to weekend, winter to spring…yet even with this constant pulse, there are times we become acutely aware of a transition phase we are in. In such times it is wise to listen to the language of the body – our emotional reactions, our sense of self in relationship, our health. I love stories of people in transition. We can learn so much from each other.

For me, as for thousands of people, Gabrielle Roth’s 5Rhythms® have been both an exhilarating, inspiring practice and solid ground for support in times of change. In this workshop, we will make physical, the transitions from flow to staccato, from staccato to chaos and so on through stillness and back to flow. I will offer a range of practical tools to activate our movement wisdom on the dance floor, so that it becomes easier to access in daily life.

Coronavirus 2020 threw a lot of people into chaos.  Despite a relatively new normal in 2021 there is still much of this transition to navigate.  Plus, we have just moved to Castlemaine so this feels like a good first workshop to offer as a local in this lovely town.

More endings and new beginnings!   I hope you will join me, and bring your own unique dancing story, so together we can follow this elegant map into the territory of transition.

Hourly Schedule

Friday 14th May

6:00pm - 9:00pm
Open night

Sat 15th May

11:00am - 6:00pm
Saturday workshop day

Sun 16th May

12:00am - 6:00pm
Sunday workshop day