Moving Essence


Moving Essence
0409 992656

Local Time

  • Timezone: America/New_York
  • Date: 18 Dec 21
  • Time: 6:00 pm - 8:00 pm
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19 Dec 21


10:00 am - 12:00 pm


Special event

Sunday Sweats at Convent

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. 

Gabrielle Roth, Sweat Your Prayers

Sunday Sweats are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves  – the second often with a deeper intention or ‘theme’. It helps to have been to a 5Rhythms class before but it’s not essential.

Moving Essence teachers David Juriansz and Meredith Davies offer these sessions at Abbotsford Convent – a charismatic historic venue, with plenty of eating venues and picnic spots among the Convent grounds. Rosina Auditorium is a large, light venue close to grassy lawns and a shady courtyard. Children are welcome to this class if supervised.

The Sunday Sweat RETURNS to the Convent!

Under current Covid-Safe restrictions:
~ ONE class goes for 2hrs  – Doors Open at 10am
~ 50 people maximum in the hall at one time
~ Register by payment online

~ If you feel any cold or flu like symptoms you MUST NOT ATTEND.

If ANY part of booking process or payment is difficult please contact us in advance and we’ll find a flexible arrangement.
Please don’t drop in unless we’ve spoken beforehand and advise you to.
Then, for the dance:
~ Please arrive in your dance clothes with your own filled water bottle
~ Face masks must be worn indoors and can only be removed when you are physically exerting yourself

If you love these monthly Convent sessions – save the dates for 2021.

Jan 17
Feb 28
March 28 –
April – NO sweat
May 30 (No class – Lockdown 4)
July 4
Aug 22 No class Lockdown 6.0 extended
Sept 19
Oct 17
Nov – NO sweat
Dec 19

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Book Event

Full wage ($25)
Available Tickets: 42
The Full wage ticket is sold out. You can try another ticket or another date.
Concession ($20)
Available Tickets: 42
The Concession ticket is sold out. You can try another ticket or another date.