Moving Essence


Moving Essence
0409 992656
Abbotsford Convent, Rosina Auditorium


Abbotsford Convent, Rosina Auditorium
1 St Heliers St, Abbotsford VIC 3067
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17 May 20


10:00 am - 12:00 pm




Special event,

Sunday Sweats at Convent

Due to the COVID-19 Coronavirus all Moving Essence Classes are cancelled until further notice.  To receive updates of when classes will return please join our mail list or email 5Rhythms@movingessence.com

Please read our announcement Tuesday March 17

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. 

Gabrielle Roth, Sweat Your Prayers

Sunday Sweats are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves  – the second often with a deeper intention or ‘theme’. It helps to have been to a 5Rhythms class before but it’s not essential.

Moving Essence teachers David Juriansz and Meredith Davies share these monthly dance mornings with Madhuma Thompson from RealRhythms. The Abbotsford Convent is a charismatic historic venue, with plenty of eating venues and picnic spots among the Convent grounds. Rosina Auditorium is a large, light venue close to grassy lawns and a shady courtyard. Children are welcome to this class if supervised.

If you love these Convent sessions – here are the dates for 2020 (Note Moving Essence will only run about half of these)

16th Feb
22nd March
19th April
17th May
14th June
19th July
16th August
13th Sept
25th Oct
15th Nov
13th Dec