Sunday Preston Sweat
Moving Essence offers monthly ‘sweats’ at this beautiful venue in Preston.
Sunday Sweats are music-only, un-facilitated, 2 x 1 hour 5Rhythms Waves – the second often with a deeper intention or ‘theme’. It helps to have been to a 5Rhythms class before but it’s not essential.
This is a great morning out. Preston City Hall is a lovely large venue with a beautiful dance floor – located just near the Preston Market. So come dance and enjoy some delicious food varieties for lunch or do the weeks shopping afterwards. This is a family friendly event.
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