Local Time

  • Timezone: America/New_York
  • Date: 09 Aug 22
  • Time: 4:05 am - 5:15 am
Online Class


Online Class
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09 Aug 22


6:05 pm - 7:15 pm




Weekly class

Light Waves Online & Dance of Welcome

6pm AEST- booking required

This Online class is streamed to your location from our venue. Join the hybrid dance community to dance at home or outdoors and connect with others.

This class offers a facilitated one hour 5Rhythms Wave starting at at 6:00pm. The room will open at 5:45pm with meditation music.

After the wave there is a group sharing in the hall and the facilitator will invite online dancers to connect with each other after the dance. There is no obligation to stay or connect. You also have the option to leave a message for other dancers or the teacher in the chat.

If completely new to Zoom or online dance, learn more about how it works HERE

Or see how it all works by watching our online dance video

“We dance to turn ourselves inside out, transform our suffering into art, our art into awareness and our awareness into action”    GABRIELLE ROTH

From April 2022 – this class also becomes a Dance of Welcome.

We support the call to release Asylum Seekers held in detention. This class is streamed to supporters of the cause in Lincoln Square, Carlton, where men held captive on the third floor of the Park hotel can look out of the window, see the dancers and join online as well.

Asylum seeker detainees, their friends & supporters – please join this class FREE as a Dance of Welcome!  This invitation extends to people held in other detention facilities around the country or overseas as well as those volunteers who support their efforts through the Refugee Action Collective.

If you want to learn more visit the Refugee Action Collective Website or Facebook Page

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Hourly Schedule

Light Waves Online & Dance of Welcome

Class opens
Meditation music & newcomers test audio
Class begins
Wave ends (clossing circle in hall)
Online dancers can connect with each other
Online class ends
Arrival music for next class begins

Book Event

Online dance class ($20)

Email 5Rhythms@movingessence.com if price concession is needed

Available Tickets: 50
The Online dance class ticket is sold out. You can try another ticket or another date.
Asylum seeker detainess & friends (FREE)

People in detention, recently released detainees, supporters and volunteers - dance this class for FREE

Available Tickets: 50
The Asylum seeker detainess & friends ticket is sold out. You can try another ticket or another date.