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Elwood Angling Club

Location

Elwood Angling Club
next to Elwood Sailing Club, Elwood Angling Club, Foreshore, Elwood VIC 3184
Category

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Date

17 Jan 20 - 18 Jan 20

Time

7:00 pm - 7:00 pm

Labels

Workshop

Heartbeat Intensive

In Waves classes, we dance the 5Rhythms time and time again, so that we deepen our capacity to be fluid and grounded with everything that life reveals to us.

Sometimes we find ourselves on the dance floor in a puddle of tears or experiencing moments of rage or even despair. This is a natural and normal experience. We can spiral into resistance, shame and apathy or we can use movement to access our true power.

This Heartbeat Intensive will provide you with the embodiment tools to respect and transform these emotional moments. This is a life changing practice.

Heartbeat® work enables us to claim the vital energy of old unacknowledged feelings and be surprised and refreshed by new ones. We learn to “lean in” and not resist or indulge our emotional world.

In this workshop we will dance a lot and witness each other, moving with Fear, Anger, Sadness, Joy and Compassion. This fosters acceptance for the vital energy that emotion gifts us.

Cost:
Full: $180
Early bird (Extended to 7th January): $150
*Friday (Open) night only: Pre book $35 or Door $40

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Contact Producer: Lucine Eusani
(e) info@5rhythmswithlucine.com
(m) +61 487 697 483
(w) 5rhythmswithlucine.com

Hourly Schedule

Friday 17th January

7pm - 10pm
Open dance night
All welcome

Saturday 18th January

12pm - 7pm
Workshop Day
Workshop attendees only