Dear Dancing Friends,

David and Meredith are back from their travels and Melbourne Tuesday and Thursday classes are back on as usual this week. Thanks go out to Rivka and Lucine for holding you all so wonderfully in their absence.

Fridays in Castlemaine with Thais are also back for Term 3.

All class times, costs and locations are listed below.

The Early Bird for Essence with Michelle Mahrer closes TOMORROW 17th July at 11.30pm, so you have a last chance to book into this special one-day workshop at the reduced price.

And lastly, we have a Sweat in Preston this Sunday morning, so come along, have a dance and then head to the market for a delicious lunch.

With love from the Moving Essence Team


Melbourne Classes

Tuesday 17th July
St Brigid’s Parish Hall, 378 Nicholson St. North Fitzroy.
Early Wave with Meredith
6 – 7.30pm
$15

Tsunami Wave with David
8 – 10pm
$20

Thursday 19th July
Unexpected Waves

St Brigid’s Parish Hall, 378 Nicholson St. North Fitzroy.
7 – 9pm
$20

Sunday 22 July
Sunday Sweat with David and Meredith

Preston City Hall, 284 Gower Street, Preston
10am – 12pm
$20


Regional Classes

Friday 20th July 
Castlemaine 5Rhythms with Thais
St Mary’s Hall, 1/78 Hargraves St

6 – 7.30pm
$20/$15


Workshops & Events 2018

Depth of Clarity Sydney – A 5Rhythms® Waves Workshop with David Juriansz
27 – 29 July, Drill Hall, Rushcutters Bay, NSW
Full $300/Friday $35 or $30 pre-book
Contact: Michelle Mahrer mmahrer@bigpond.net.au or 0419 269 986 BookingsDepth of Clarity Sydney TryBooking

Essence – A 5Rhythms Winter Workshop with Michelle Mahrer
Saturday 4 August, Elwood Angling Club, Elwood, Victoria
Early Bird $110 (closes 17th July)
Full $130

Grace – A 5Rhythms® Workshop with Kate Shela​
14 – 16 September, St Brigid’s Hall, North Fitzroy
Early Bird (to 3 Aug) $295/Full $340
Contact: Lisa Richards 5Rhythms@movingessence.com or 0413 136 192 (weekdays only please)
Bookings: Grace Workshop