Class Update

Dear Dancing Friend,

Farewell until next time, Adam Barley. It has been a fierce, wild ride. Adam is offering two more workshops while he is in Australia: Evolution in Sydney, 15 – 17th September, and The Power of Intention in Mullumbimby, 22 – 24th September. Those dedicated dancers who decide to follow Adam on this tour are entitled to discounted registration. Contact Michelle or Geash for more info.

Monday Moving Meditation takes the L-Map to Lyrical: Let go of letting go.

Tuesday Waves are on as usual and there is a Sunday Sweat with David and Meredith at the Talbot this Sunday, 17th September.

Evelyn Switajewski is holding the very first Surf Coast Sunday Sweat this Sunday 17th Sept as well.

All information is listed below.

See you on the dance floor!

Love from the Moving Essence Team

Free your body, Express your heart, Clear your mind.


Workshops in 2017:

More Than This – A 5Rhythms Mirrors® Workshop with Alain Allard (UK)
15 – 19 November, 2017
Preston City Hall, Melbourne
Early Bird (by 4 Oct) $540, Full $625
For bookings and more information, click here:
More about the Perspectives Suite and More Than This

Coming soon…
Journey into Trance – A 5Rhythms Waves® workshop with Jonathan Horan
8 – 10 December, 2017
Bookings open soon – watch this space!


Melbourne Classes

Monday Moving Meditation with Meredith Davies
The L Map
Week 4: Let go of letting go
7 – 9.30pm, ($125 for 6 class pass or $25 on the door), No Booking required.
St Brigid’s Hall, Cnr Alexandra Pde & Nicholson St, Fitzroy

Tuesday Early Wave 6pm, $15 with Meredith Davies and Tuesday Tsunami with David Juriansz 8pm, $20
St Brigid’s Hall, Cnr. Alexandra Pde & Nicholson St, Fitzroy

Sunday Sweat, 17th September with David & Meredith at the Royal Talbot.
10.30am – 12.30pm, $15, 1 Yarra Bvd.


Regional Classes

Next Surf Coast Sweat:
Wednesday 13 September
7.30 – 9pm $20
Bellbrae Hall, 90 School Road, Bellbrae
*Join the community on Facebook here:*

Sunday 17th September: First ever Sunday Sweat on the Surf Coast
11.00am – 12.30pm
This is a family friendly Sweat
Bellbrae Hall, 90 School Road, Bellbrae
Kids 12 and under free
13-18 yrs $15
Adults $20
Cash on the door, BYO water bottle

Castlemaine Sweat with Thais
Friday 15th September
6 – 7.30pm, $20/$15
St Mary’s Parish Hall, 1/78 Hargraves St.


Quick Links to Upcoming Events

  • 11Sept – Monday Moving MeditationThe L Map, with Meredith Davies. 7 – 9.30pm, $25
  • 12 Sept – Tuesday Early Wave, with Meredith, 6-7.30pm, $15
  • 12 Sept – Tsunami Wave with David, 8-10pm, $20
  • 15 Sept – Castlemaine Sweat with Thais6-7.30pm $20/$15
  • 17 Sept – Sunday Sweat, David & MeredithTalbot, 10.30am – 12.30pm $15
  • 17 Sept – Surf Coast Sunday Sweat with Evelyn, 11am-12.30pm, Bellbrae