Sunday Sweats with Moving Essence and RealRhythms

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. ~ Gabrielle Roth, Sweat Your Prayers

Sunday Sweat Your Prayers classes are offered twice a month either by David and Meredith from Moving Essence or Madhuma Thompson from Real Rhythms . Most months, one Sweat will be at the Abbotsford Convent, Abbotsford, and the other at the Royal Talbot Rehabilitation Centre, Kew. See table below for current 2017 Sweat dates.

Month Abbotsford Convent, Abbotsford Royal Talbot Rehabilitation Centre Kew
Feb 5th – Madhuma 19th – David & Meredith
Mar 5th – David & Meredith 19th – Madhuma
Apr No Convent Sweat 2nd – David & Meredith, 16th – Madhuma
May 7th – David & Meredith 14th – Madhuma
June 4th – Madhuma 25th – David & Meredith
Jul 2nd – David & Meredith 23rd – David & Meredith
Aug 6th – David & Meredith 20th – Madhuma
Sept 3rd – Madhuma 17th – Madhuma
Oct 8th – Madhuma 15th – David & Meredith
Nov 5th – David & Meredith 19th – Madhuma
Dec 3rd – Madhuma 17th – Madhuma

Time: 10.30am – 12.30pm

Cost: $15


Royal Talbot:  1 Yarra Boulevard
Follow the signs from the entrance. Parking is available in Parking Lot 2 ($3), and walk back towards Ability Works Australia. Past this are the basketball courts. Enter via the equipment centre. Click here for precinct map: Royal-Talbot-Where-to-dance-Map


Abbotsford Convent: 1 St Heliers Street, Abbotsford
Paid parking is available outside the Convent. Sweats are held in the Rosina Auditorium, off of Sacred Heart Courtyard.