Dear Dancing Friends,

How do you tip into chaos? Do you lurch in unexpectedly? Throw yourself in head first? Or do you experience it as a falling into chaos, a surrender? And WHAT exactly is it that anchors us in the storm of chaos, so that we don’t completely lose it, fall into a heap or thrash our neighbours in the face? There are some of questions we will explore tonight in “The Space in Between” with Lucine.

Meredith is teaching the Tuesday Early Wave at 6pm tomorrow, and David will guide us through the Tuesday Tsunami at 8pm.

This Wednesday 25th October, Meredith will teach a Surf Coast 5Rhythms class on Flowing.

Castlemaine Sweat is on as usual this Friday with Thais.

Sunday 5th November is the next Sunday Sweatat the Convent with David and MeredithNote:There will be no Tuesday classes on Tuesday 7th November due to Melbourne Cup, so come and have a big dance at the Convent on the 5th instead.

Don’t forget, if you are booked to dance with Alain in More Than This, you need to have danced at least two Waves and one Heartbeat workshop. Luckily, on this tour Alain is offering a Waves workshop in Mullumbimby and a Heartbeat workshop in Sydney. For more information, follow the links below.

With love to your dancing feet,

All the team at Moving Essence

Workshops in 2017

More Than This – A 5Rhythms Mirrors® Workshop with Alain Allard (UK)
15 – 19 November, 2017
Preston City Hall, Melbourne
For bookings and more information, click here:
Also being offered by Alain on this tour:
Deep in the Wave – Mullumbimby, contact Geash
Unfolding Heart Matters – Sydney, contact Michelle

Journey into Trance – A 5Rhythms Waves® workshop with Jonathan Horan
Early Bird (closes 9 Nov) $295 /Full $340
8 – 10 December, 2017
St Brigid’s Hall
For bookings and more information, click here:

Melbourne Classes

Monday Moving Meditation
The Space Between
9 Oct – 6 Nov
7 – 9.30pm
St Brigid’s Hall
$25 on the door or purchase a 5 class pass and dance 6th class free
Book a pass online here

Tuesday Early Wave 6pm, $15 with Meredith Davies
and Tuesday Tsunami with David Juriansz 8pm, $20
St Brigid’s Hall, Cnr. Alexandra Pde & Nicholson St, Fitzroy

Sunday Sweat, 5th November with David & Meredith at the Abbotsford Convent
10.30am – 12.30pm, $15, 1 St Helliers St.

Regional Classes

Surf Coast class:
Wednesday 25 October with Meredith
Bellbrae Hall
7.30 – 9.00pm

Castlemaine Sweat 
Friday 27 October with Thais
6 – 7.30pm, $20/$15
St Mary’s Parish Hall, 1/78 Hargraves St.

Quick Links to Upcoming Events