Dear Dancing Friends,

Classes return from the holiday break this week.

Lucine Eusani is offering a new 5 week series beginning tonight: The Space Between.
In my life, I use my 5Rhythms practice as a mirror to reflect where I’m stuck in old patterns, moving from a place of habit rather than continually sourcing the inspiration by listening to the present moment. This series “The Space in Between” comes from that enquiry; where do I source the impulse to transition between the Rhythms? Does it come from my mind? From my habit of the rhythms? Does it come from the music? Or is it coming from my body? Where in my body do I feel the impulse? Looking forward to diving into this enquiry with our hearts, bodies and souls…

Our first week’s exploration will look at the space in between stillness & flow. Where do you feel the impulse to begin? How do you relate to beginnings? Do you habitually dive in? Or habitually hold back? What happens when you do neither of these? Looking forward to deepening into our practice together over these next 5 weeks.

David and Meredith return to teaching tomorrow night for the Tuesday Early and Late Waves.

Surf Coast Sweat is on this Wednesday with Evelyn and Castlemaine Sweats return this Friday with Thais.

David & Meredith are also offering a Sunday Sweat this week at the Royal Talbot in Kew. There is plenty of parking on site ($3) and a lovely spacious room to dance in. Come along for some Sunday Rehab!

Workshop News:

The Early Bird for More Than This closes Thursday 12th October. Alain is also offering workshops in Byron and Sydney, and for those dedicated dancers feeling drawn to dance with him in those locations too, we can offer a guaranteed Early Bird price for all workshops in the tour. Please contact Lisa, Geash or Michelle for more information. Details are listed below.

Jonathan Horan, Gabrielle Roth’s son, is coming to Melbourne in December and offering Journey Into Trance 8 – 10 Dec. This is a Waves workshop, with an Open Night on Friday 8th. For bookings and more info, see listing below.

With love to your dancing feet,

All the team at Moving Essence

Workshops in 2017

More Than This – A 5Rhythms Mirrors® Workshop with Alain Allard (UK)
15 – 19 November, 2017
Preston City Hall, Melbourne
Early Bird closes 12 October 11.30pm
Early Bird $540/Full $625
For bookings and more information, click here:
Also being offered by Alain on this tour:
Deep in the Wave – Mullumbimby, contact Geash
Unfolding Heart Matters – Sydney, contact Michelle

Journey into Trance – A 5Rhythms Waves® workshop with Jonathan Horan
Early Bird (closes 9 Nov) $295 /Full $340
8 – 10 December, 2017
St Brigid’s Hall
For bookings and more information, click here:

Melbourne Classes

Monday Moving Meditation
The Space Between
9 Oct – 6 Nov
7 – 9.30pm
St Brigid’s Hall
$25 on the door or purchase a 5 class pass and dance 6th class free
Book a pass online here

Tuesday Early Wave 6pm, $15 with Meredith Davies
and Tuesday Tsunami with David Juriansz 8pm, $20
St Brigid’s Hall, Cnr. Alexandra Pde & Nicholson St, Fitzroy

Sunday Sweat, 15 October with David & Meredith at the Royal Talbot Rehab Centre, Key.
10.30am – 12.30pm, $15, 1 Yarra Bvd.

Regional Classes

Surf Coast Sweat:
Wednesday 11 October with Evelyn
Bellbrae Hall
7.30 – 9.00pm

Castlemaine Sweat 
Friday13 October with Thais
6 – 7.30pm, $20/$15
St Mary’s Parish Hall, 1/78 Hargraves St.

Quick Links to Upcoming Events