Dear Dancing Friends,

Tonight, Rivka Worth, 5Rhythms teacher from Adelaide, is teaching Monday Moving Meditation,7 – 9.30pm.

Rivka will also offer the Tuesday Early Wave at 6pm tomorrow evening, and David Juriansz will teach the Tsunami Wave at 8pm.

Castlemaine Sweat is on with Thais this Friday 1st December and there is a Sunday Sweat with Madhuma at the Abbotsford Convent this Sunday 3rd December.

Finally, Journey Into Trance with Jonathan Horan is nearly at capacity! Although this workshop is not capped, our hall capacity is limited. So, if you have been waiting to book into this workshop, now is the time to seize the moment and secure your spot. Journey Into Trance is a 5Rhythms Waves level workshop and has no prerequisites.

For more information contact Lisa: 5Rhythms@movingessence.com

With love to your dancing feet,

The Moving Essence Team


Last Workshop of 2017

Journey into Trance – A 5Rhythms Waves® workshop with Jonathan Horan
$340 Full Workshop/$35 pre-booked Friday Night Only
8 – 10 December, 2017
St Brigid’s Hall
Last few places available, click here:


Melbourne Classes

Monday Moving Meditation
5Rhythms, 5 Teachers: With Rivka Worth
13 Nov – 11 Dec
7 – 9.30pm
St Brigid’s Hall
$25 on the door or purchase a 5 class pass and dance 6th class free
Book a pass online here

Tuesday Early Wave with Rivka, 6-7.30pm, $15
Tuesday Tsunami with David Juriansz, 8-10pm, $20
Both at St Brigid’s Hall
378 Nicholson Street, Fitzroy

Sweat Your Prayers at the Convent with Madhuma
3rd December
10.30am-12.30pm
$15


Regional Classes

Next Surf Coast Sweat:
Wednesday 6th December with Evelyn Switajewski
Bellbrae Hall
7.30 – 9.00pm
$20

Castlemaine Sweat with Thais 
Friday 1st December
St Mary’s Parish Hall, 1/78 Hargraves St.
6 – 7.30pm,
$20/$15


Quick Links to Upcoming Events