Class Update

Dear Dancing Friends,

Tonight, David returns from his trip North to teach the 3rd week of his Depth of Clarity series (you know what that means!). If you have a hunger for more deep dancing, our very own Heartbeat teacher, Meredith Davies, has something to warm your heart and dancing feet this winter…


Emotion, Energy in Motion – A 5Rhythms Heartbeat® Workshop with Meredith Davies.
21 – 23 July, 2017, St Brigid’s Parish Hall, Melbourne.
Early Bird (By 21 June) $220/Full $250

If you let your heart be moved, be open to the risk and adventure of feelings, letting them work through to completion… you will change… tears turn into smiles, anger into embraces. Gabrielle Roth, 5Rhythms founder

Imagine if we could freely express all of our emotions?

How liberating would it be if a healthy, non-blaming, authentic movement practice became a regular way to sort out your head and heart?

The 5Rhythms Heartbeat Map offers just that. Emotion Energy in Motionwill be a weekend of befriending and moving your emotional world. For more information, see our webpage.

Melbourne Classes:

Monday Moving Meditation with David
Depth of Clarity, Week 3 – Chaos
7 – 9.30pm, $25,
St Brigid’s Hall, Cnr Alexandra Pde & Nicholson St, Fitzroy

Tuesday Early Wave with Meredith Davies 6pm, $15
Tuesday Tsunami with David Juriansz 8pm, $20
St Brigid’s Hall, Cnr. Alexandra Pde & Nicholson St, Fitzroy

Next Sunday Sweat is 4th June with Madhuma at the Convent.
10.30am – 12.30pm, $15, Rosing Auditorium, Abbotsford Convent.

Regional Classes:

Surf Coast 5Rhythms: 
NO Sweats until 24th May when Evelyn comes back.

Castlemaine Sweat is with Thais.
7.00 – 8.30pm, $20/$15,
St Mary’s Hall, Cnr Hargraves & Lyttleton Streets

With Love,
All the team at Moving Essence

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