Class Update

Dear Dancing Friends,

This coming weekend (21 – 23 July), we will be diving deep and true into the belly of our dance with Emotion: Energy in Motion.

Poised on the edge, we ask: Is there something in your way, something that is making it hard for you to join this workshop? We might be able to help. Contact Renee:
Friday night is an Open Night, come for a 3 hour dance 7 – 10pm, $30 on the door.

From the Heart Deal:
Sign up for our new Monday 5-week series – starting tonight, links below – and you can register for Emotion with a 50% discount (and also dance a free Monday class!). This is a great opportunity to do a 5Rhythms Heartbeat® workshop, a prerequisite for those interested in taking steps towards becoming a 5R teacher and combine it with a prolonged exploration of our Shadow Selves over 5 weeks.

Monday Moving Meditation is back tonight with a new series: Dancing the Shadow
17th July – 14th August

“Like Kali, you devour your shadows in your dance, where they nurture and energise you. On the dance floor you can transform boredom into a tossing, turning restless dance… or letting anger take on it’s amazing multi-dimensional moods, … getting to know all these shadowy aspects frees your raw energy to move.” – Gabrielle Roth in Connections

And lastly…

This Sunday, you don’t need to sacrifice your regular Sweat Your Prayers if you are dancing at the Emotion Workshop: we have timed it so that you can do both!

Sweat at the Talbot with David 10.30am – 12.30pm, and then return to the final day of Emotion, Energy in Motion at St Brigid’s with Meredith for a 1pm start.

We have come to be danced,

All the team at Moving Essence

Workshops in 2017:

Emotion, Energy in Motion – A 5Rhythms Heartbeat Workshop with Meredith Davies.
21 – 23 July, 2017,
St Brigid’s Parish Hall, Melbourne.
Book here via our website
From the Heart Deal: Monday series + Emotion

Riding the Wild Fire with Adam Barley, UK
8 – 10 September, 2017

St Brigid’s Parish Hall, Melbourne.
Early Bird (by 11 Aug) $345, Full $390
For bookings and more information, click here:

Check out this short film of Adam talking about Truth and the 5Rhythms map:

Melbourne Classes

Monday Moving Meditation with Meredith
New Series starts Monday 17th July
Dancing the Shadow
7 – 9.30pm, ($125 for 6 class pass or $25 on the door), No Booking required.
St Brigid’s Hall, Cnr Alexandra Pde & Nicholson St, Fitzroy

Tuesday Early Wave 6pm, $15 with and Tuesday Tsunami with David Juriansz 8pm, $20
St Brigid’s Hall, Cnr. Alexandra Pde & Nicholson St, Fitzroy

Sunday Sweat, 23rd July with David & Meredith at the Royal Talbot.
10.30am – 12.30pm, $15, 1 Yarra Bvd.

Regional Classes

No Castlemaine Sweat this week! Some dancers are travelling to Melbourne to dance the Open Night with Meredith. To share a ride, visit the Facebook Group: 

Surf Coast Sweat with Evelyn
Wednesday 19th July
7.30 – 9pm $20
Bellbrae Hall, 90 School Road, Bellbrae

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