Class Update

Dear Dancing Friends,

Riding the Wild Fire – A 5Rhythms Heartbeat®workshop with Adam Barley (UK):
There is an edge within us. It’s elemental, raw, a force of nature and deeply human, an instinctive intelligence that knows how to live, breathe and move in total connection with all things. Riding this fiery edge we dare to be wild and true, desire passionately and act spontaneously, speak the truth, risk mistakes and grow through all of it. We will use the 5Rhythms to find our ground, balance, and power: walking right on the edge where we are both gentle and fierce, disciplined and free. We take that edge into relationship with others, to give and receive generously, to stand our ground whilst being open to changing, practicing the art of transformation through communication, confrontation and communion so we can live: wild and true.

Early Bird for Adam’s workshop closes soon! Book here before 11th August & receive a discounted place.

Monday Moving Meditations is in Week 3 tonight: Confusion into Chaos. Come and dance with Meredith as she takes us into the Shadows. 7.00 – 9.30pm, $25, St Brigid’s Hall, Fitzroy.

All classes this week are listed below.

With love to your dancing feet,

All the team at Moving Essence


Workshops in 2017:

Riding the Wild Fire – A 5Rhythms Heartbeat®workshop with Adam Barley (UK)
8 – 10 September, 2017

St Brigid’s Parish Hall, Melbourne.
Early Bird (by 11 Aug) $345, Full $390
For bookings and more information, click here:

Check out this short film of Adam talking about Truth and the 5Rhythms map: vimeo.com


More Than This – A 5Rhythms Mirrors® Workshop with Alain Allard (UK)
15 – 19 November, 2017
Preston City Hall, Melbourne
Early Bird (by 4 Oct) $540, Full $625
For bookings and more information, click here:


Melbourne Classes:

Monday Moving Meditation with Meredith
Dancing the Shadow
7 – 9.30pm, ($125 for 6 class pass or $25 on the door), No Booking required.
St Brigid’s Hall, Cnr Alexandra Pde & Nicholson St, Fitzroy

Tuesday Early Wave 6pm, $15 with Meredith Davies and Tuesday Tsunami with David Juriansz 8pm, $20
St Brigid’s Hall, Cnr. Alexandra Pde & Nicholson St, Fitzroy

Sunday Sweat, 6th August with David & Meredith at the Abbotsford Convent.
10.30am – 12.30pm, $15, 1 St Helliers Street.


Regional Classes:

Surf Coast Sweat with Evelyn
Wednesday 2 August
7.30 – 9pm $20
Bellbrae Hall, 90 School Road, Bellbrae
*Join the community on Facebook here:*

Castlemaine Sweat with Thais
Friday 4 August
6 – 7.30pm, $20/$15
St Mary’s Parish Hall, 1/78 Hargraves St.


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